Weigh In record (no journal entry) for 06 January 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2011:
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713 kcal
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Fat: 24.62g | Prot: 45.50g | Carb: 84.00g.
Breakfast: Great Value Pineapple Tidbits. Lunch: BMBLBEE SPCY THAI CHLI W/CRKR, HELLMNN RD FAT MAYO, Original Spray, Sliced Pepper Jack Cheese, 100% Whole Wheat Bread, Premium Roast Beef, Cranberry Apple Drink Mix. Dinner: 100% Whole Wheat Bread, Condensed Chicken Noodle Soup. more...
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