Weigh In record (no journal entry) for 20 January 2021
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148.2 lb
Lost so far: 20.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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1794 kcal
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Fat: 64.42g | Prot: 46.19g | Carb: 200.65g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Turkse Pizza. Dinner: AH Zacht Turks Brood, AH Verse Slagroom, Uien, Knoflook. Snacks/Other: Kraak Zoute Sticks, Merlot. more...
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losing 6.2 lb a week
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 Comments
20 Jan 21 by member: annemiek rembil
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Whahaha😂😂 eens zien wat het binnenkort is! Vanavond een paar héérlijke glaasjes rode wijn op!
20 Jan 21 by member: letsdoitnow2018
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