mchlrne's Journal, 20 January 2021

2nd try at newborn photos today. Little guy was too wide awake yesterday. Kept him up as much as possible this morning.
150.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2021:
675 kcal Fat: 19.02g | Prot: 26.22g | Carb: 101.18g.   Breakfast: Country Crock Spreadable Regular Soft Margarine, Great Value Sharp Cheddar Cheese, Thomas' Original English Muffins, MiraLAX Miralax, Florida's Natural 100% Pure Florida Orange Juice, Flax USA Golden Flax Cold Milled Golden Flax Seed, Kretschmer Wheat Germ, Quaker Instant Oatmeal - Maple & Brown Sugar, Souper Salad Raisins, Se Grocers Sugar Free Syrup, Now Foods Psyllium Husk Powder, Prairie Farms Dairy Fat Free Skim Milk. more...
losing 1.4 lb a week

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