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BodyTrace
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186.3 lb
Lost so far: 12.5 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2021:
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1089 kcal
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Fat: 39.47g | Prot: 49.73g | Carb: 138.54g.
Breakfast: Bananas , Coffee-Mate Original Powder Creamer. Lunch: Mexican casserole. Dinner: Spinach , Onions , Subway 6" Tuna. Snacks/Other: Broccoli , Olive Oil , Mann's Butternut Squash Zig Zags. more...
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losing 6.2 lb a week
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