Weigh In record (no journal entry) for 13 March 2009
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163.5 lb
Lost so far: 0.5 lb.
Still to go: 38.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2009:
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1819 kcal
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Fat: 95.20g | Prot: 70.79g | Carb: 157.87g.
Breakfast: unsweetened cocoa, coffee, butter, eggs. Lunch: lipton's tea, blue cheese, lettuce, Naturally Hickory Smoked Bacon, ground beef. Dinner: frozen pot pie. Snacks/Other: Licorice. more...
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2867 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Housework - 3 hours, Caregiving - 2 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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gaining 2.1 lb a week
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