Fatboy56's Journal, 12 January 2011

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Weigh In record (no journal entry) for 12 January 2011

249.0 lb Lost so far: 11.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2011:

1373 kcal

Fat: 57.18g | Prot: 96.90g | Carb: 129.94g. Breakfast: peanuts. Lunch: chili, clam chowder. Dinner: jewish light rye, sliced turkey breast, fruit salad. Snacks/Other: peanuts roasted. more...

2870 kcal

Activities & Exercise: Shoveling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Fatboy56's Journal, 12 January 2011

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