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BodyTrace
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187.2 lb
Lost so far: 11.6 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2021:
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1435 kcal
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Fat: 52.73g | Prot: 66.95g | Carb: 169.39g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: White chicken chili 2, Tostitos Hint of Lime Tortilla Chips. Dinner: Mexican casserole. Snacks/Other: No Name Fully Cooked Real Bacon Bits, Philadelphia Original Cream Cheese, Jalapeno Peppers , Swiss Miss Marshmallow Hot Cocoa Mix, Honey , Cuties Clementines. more...
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losing 9.3 lb a week
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