Weigh In record (no journal entry) for 13 March 2009
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139.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2009:
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1326 kcal
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Fat: 65.24g | Prot: 53.02g | Carb: 134.58g.
Breakfast: cherry silhouette yogurt. Lunch: Spinach and Egg White Quiche. Dinner: cheesecake, Potato Gnocchi. Snacks/Other: pillers salami, avocado, plain rice quaker. more...
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losing 1.0 lb a week
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mamamel's weight history
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