|
Today just bloated and craving like crazy! what made me eat that moose munch from the office next door? ARRRGHHH! I MUST EXERCISE!
|
150.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 January 2011:
|
1494 kcal
|
Fat: 52.00g | Prot: 64.82g | Carb: 201.67g.
Breakfast: Soup at Hand Classic Tomato Soup, Activia Blueberry Yogurt, Vanilla Ice Cream RTD. Lunch: coffee, STOF LC SPA ROSEMARY CHICKEN. Dinner: Prosciutto, Ginger Garlic Green Beans. Snacks/Other: hersheys miniatures, Moose Munch, butter cookies, Water (Bottled) . more...
|
|
2154 kcal
|
Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mugby's weight history
|