Little Ledger is 1 week old today!
|
150.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2021:
|
1115 kcal
|
Fat: 44.53g | Prot: 28.80g | Carb: 150.98g.
Breakfast: Flax USA Golden Flax Cold Milled Golden Flax Seed, Kretschmer Wheat Germ, Quaker Instant Oatmeal - Maple & Brown Sugar, Souper Salad Raisins, Se Grocers Sugar Free Syrup, Now Foods Psyllium Husk Powder. Lunch: Voortman Oatmeal Chocolate Chip Cookies, taco bell red sauce, Taco Bell Cheesy Bean & Rice Burrito, Taco Bell Nacho Fries, Taco Bell Loaded Nacho Taco, Taco Bell Beef Burrito , Taco Bell Crunchy Taco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|