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Ugh inflammation up missing infusion has really been rough
Took Lasix and Potassium
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200.0 lb
Lost so far: 6.1 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1071 kcal
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Fat: 39.75g | Prot: 62.34g | Carb: 124.42g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Quaker Rice Cakes - Caramel Corn, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Cauliflower Rice, Rice-A-Roni Long Grain & Wild Rice, Hillshire Farm Turkey Polska Kielbasa, Bottled Water Unsweetened. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 19.6 lb a week
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