Mmmandy's Journal, 11 January 2011

133.6 lb Lost so far: 27.4 lb.    Still to go: 8.6 lb.    Diet followed 100%.

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587 kcal

Fat: 24.73g | Prot: 19.23g | Carb: 73.97g.   Breakfast: Coffee Creamer, Coffee (Brewed From Grounds), hazelnut creamer, cottage cheese kroger, blueberries. Lunch: TOOTSIE POP. Dinner: white chocolate peanut butter. more...

1771 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...