Shrinking Sonya's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
365.0 lb Lost so far: 0 lb.    Still to go: 195.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2013:
1761 kcal Fat: 43.00g | Prot: 109.00g | Carb: 216.00g.   Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Subway 12" Buffalo Chicken. Dinner: Mission Flour Tortillas (Fajita Size), Chuy's Chicken Fajitas. more...
steady weight

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