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BodyTrace
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134.3 lb
Lost so far: 9.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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923 kcal
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Fat: 33.96g | Prot: 39.88g | Carb: 106.86g.
Breakfast: Flavorite Hash Browns, America's Choice Bacon Thick Sliced, Scrambled Egg . Dinner: Birds Eye Oven Roasters Broccoli & Cauliflower, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Olafsons Naan Bread, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...
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steady weight
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