lilraspberries's Journal, 11 January 2011

woohoo 6 1/4 inches to boot. That's a total of 72 lbs to bad It's taken 2 years. Wish I had fatsecret before It's a handy little tool.

148.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 51.09g | Prot: 49.19g | Carb: 118.39g.   Breakfast: All Natural Yogurt. Lunch: Finely Shredded Colby & Monterey Jack Cheese, Fat Free French Style Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Pizza with Meat and Vegetables. more...

2347 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Desk Work - 2 hours, Housework - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...