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46.4 fat
43.0 water
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326.6 lb
Lost so far: 0.8 lb.
Still to go: 121.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2021:
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440 kcal
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Fat: 24.44g | Prot: 26.13g | Carb: 11.60g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Green Giant Riced Veggies Cauliflower, Al Fresco Uncured Chicken Bacon, American Cheese, Grape Tomatoes, Fresh & Easy Liquid Egg Whites, Butter. more...
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gaining 2.3 lb a week
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