sarbobar's Journal, 11 March 2009

180.8 lb Lost so far: 33.8 lb.    Still to go: 16.2 lb.    Diet followed poorly.

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1839 kcal

Fat: 56.99g | Prot: 77.46g | Carb: 239.22g.   Lunch: apple, yoptimal, milk skim, mini wheats. Dinner: Lasagna with Meat. Snacks/Other: 100 calorie ice cream, red wine, starbucks espresso brownie, Nonfat Caffe Latte (Venti). more...

1981 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...