Pugcrazy's Journal, 17 October 2013

167.4 lb Lost so far: 43.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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892 kcal

Fat: 41.67g | Prot: 35.88g | Carb: 105.12g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Mixed Salad Greens, Potbelly Vegetarian Sandwich. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera). more...

2208 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...