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BodyTrace
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186.3 lb
Lost so far: 12.5 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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1436 kcal
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Fat: 32.41g | Prot: 64.25g | Carb: 211.93g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Simple Truth Organic Jasmine Rice, Sesame Chicken. Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix. more...
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gaining 4.6 lb a week
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