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Yay!! Back down to pre-Christmas weight! Would love to be down just one more pound by Friday when I leave for Miami...working on it!
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219.0 lb
Lost so far: 17.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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1335 kcal
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Fat: 31.39g | Prot: 29.29g | Carb: 233.95g.
Dinner: Whole Meal Black Bean Enchilada. Snacks/Other: 100 Calorie Nip Chee Cheddar Cheese Crackers, Baked Tostitos Scoops, Chunky Salsa (Mild). more...
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losing 1.8 lb a week
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