Weigh In record (no journal entry) for 17 October 2013
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203.9 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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1203 kcal
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Fat: 40.33g | Prot: 39.61g | Carb: 175.44g.
Breakfast: Mandarijn, Jam, Bruine Boterham. Lunch: Knorr Tomatensoep met Balletjes. Dinner: Cherrytomaten, Münster Kaas, Bruine Boterham. Snacks/Other: Leonidas Praline, Belsy Peperkoek, Milsani Yoghurt met Aardbei, Harde Soepstengels. more...
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losing 3.1 lb a week
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Dana@'s weight history
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