Weigh In record (no journal entry) for 11 January 2011
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186.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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170 kcal
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Fat: 0.26g | Prot: 2.15g | Carb: 43.96g.
Snacks/Other: Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apple Cinnamon Mini Rice Cakes. more...
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losing 11.2 lb a week
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