| March 2011 |
| Thu 31st: |
300 *
|
17%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 30th: |
300 *
|
17%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 13th: |
220 *
|
12%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
2782*
|
 2562
|
| Fri 11th: |
620 *
|
34%
|
fat: 2.00g |
| |
protein: 19.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 9th: |
300 *
|
17%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| February 2011 |
| Sat 12th: |
1490 *
|
83%
|
fat: 66.41g |
| |
protein: 66.87g |
| |
carbs: 154.16g |
|
-
|
-
|
| Fri 11th: |
1453 *
|
81%
|
fat: 70.30g |
| |
protein: 30.90g |
| |
carbs: 170.80g |
|
-
|
-
|
| Thu 10th: |
1430 *
|
79%
|
fat: 64.41g |
| |
protein: 72.87g |
| |
carbs: 144.16g |
|
-
|
-
|
| Wed 9th: |
680 *
|
38%
|
fat: 12.00g |
| |
protein: 31.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 8th: |
1863 *
|
104%
|
fat: 86.30g |
| |
protein: 78.90g |
| |
carbs: 214.80g |
|
-
|
-
|
| Thu 3rd: |
415 *
|
23%
|
fat: 15.00g |
| |
protein: 18.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 2nd: |
771 *
|
43%
|
fat: 59.49g |
| |
protein: 48.60g |
| |
carbs: 8.91g |
|
-
|
-
|
| Tue 1st: |
1800 *
|
100%
|
fat: 70.00g |
| |
protein: 55.00g |
| |
carbs: 240.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1191 *
|
66%
|
fat: 66.49g |
| |
protein: 65.60g |
| |
carbs: 78.91g |
|
-
|
-
|
| Fri 14th: |
800 *
|
44%
|
fat: 36.00g |
| |
protein: 11.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 11th: |
170 *
|
9%
|
fat: 0.26g |
| |
protein: 2.15g |
| |
carbs: 43.96g |
|
-
|
-
|
| Sun 9th: |
595 *
|
33%
|
fat: 18.50g |
| |
protein: 35.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 8th: |
1204 *
|
67%
|
fat: 40.89g |
| |
protein: 43.77g |
| |
carbs: 175.37g |
|
-
|
-
|
| December 2010 |
| Sat 18th: |
488 *
|
27%
|
fat: 24.10g |
| |
protein: 25.27g |
| |
carbs: 45.70g |
|
-
|
-
|
| Wed 15th: |
845 *
|
47%
|
fat: 16.00g |
| |
protein: 33.00g |
| |
carbs: 130.00g |
|
-
|
-
|
