Weigh In record (no journal entry) for 15 January 2021
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114.9 lb
Lost so far: 4.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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1357 kcal
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Fat: 61.82g | Prot: 39.01g | Carb: 159.71g.
Breakfast: Жар Свежар Пицца с Колбасой, Greenfield Чай Чёрный, Хлеб, Жареное Яйцо. Lunch: Pizza Mia Пицца с Колбасой, Омлет или Яичница с Колбасой. Dinner: Сушки, Картофель Отварной. Snacks/Other: Сушки, Пицца Домашняя, Bounty Bounty , Верный Слойка с Лимоном. more...
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gaining 0.5 lb a week
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ekaterina semina's weight history
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