Weigh In record (no journal entry) for 15 January 2021
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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152 kcal
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Fat: 10.26g | Prot: 1.17g | Carb: 17.88g.
Breakfast: Сладкие Шоколадные Конфеты. more...
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losing 6.2 lb a week
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chepusenok's weight history
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