Weigh In record (no journal entry) for 10 January 2011
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282.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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2231 kcal
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Fat: 99.21g | Prot: 88.76g | Carb: 267.77g.
Breakfast: Tap Water, Peanut Butter, Plain Waffle. Lunch: Tap Water, Bananas, Potato French Fries, Hamburger on Bun. Dinner: Saltine Crackers, Chili with Beans (Canned). Snacks/Other: 100 Calorie Cottage Doubles - Pineapple. more...
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pbernatski's weight history
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