lilraspberries's Journal, 16 October 2013

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Weigh In record (no journal entry) for 16 October 2013

162.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 October 2013:

1014 kcal

Fat: 52.97g | Prot: 50.29g | Carb: 81.38g. Breakfast: Blue Bonnet 46% Vegetable Oil Spread, Egg, Kroger White Enriched Sandwich Bread. Lunch: McDonald's Crispy Ranch Snack Wrap. Dinner: McDonald's Premium Bacon Ranch Salad with Crispy Chicken. more...

2176 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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lilraspberries's Journal, 16 October 2013

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