Weigh In record (no journal entry) for 16 October 2013
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174.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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447 kcal
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Fat: 12.03g | Prot: 9.64g | Carb: 70.73g.
Breakfast: Eggo Homestyle Waffles, Bananas , Coffee, Coffee-Mate Hazelnut Coffee Creamer . Lunch: Del Monte Cut Green Beans. more...
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losing 9.8 lb a week
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Hay Hay May's weight history
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