mjmaxson's Journal, 14 January 2021

scales, amirite?? go figure. oh well...we'll see the average for the week

260.1 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 41.79g | Prot: 61.43g | Carb: 168.58g.   Breakfast: Tesco Californian Raisins, Oatmeal. Lunch: Cook Cottage Pie. Dinner: Birds Eye Breaded Fish Fillet, Tesco Cheese & Broccoli Pasta. more...

3264 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...