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So dissappointed!
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177.2 lb
Lost so far: 26.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2021:
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1141 kcal
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Fat: 49.25g | Prot: 74.52g | Carb: 105.99g.
Breakfast: Great Value Bottled Water (Bottle), Great Value Chunky Peanut Butter, Whole Wheat Bread, Decaffeinated Coffee. Lunch: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Ground Beef (Cooked). Dinner: Great Value Bottled Water (Bottle), Trader Joe's Turkey, Spinach & Swiss Cheese Wrap. Snacks/Other: Decaffeinated Coffee, Kellogg's Special K Protein Meal Bar - Chocolatey Chip. more...
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2674 kcal
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Activities & Exercise:
My 2nd workout of the day - 1 hour, Agulity week with CG - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 187.6 lb a week
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