| May 2023 |
| Thu 11th: |
497 *
|
41%
|
fat: 14.22g |
| |
protein: 19.15g |
| |
carbs: 80.67g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
1201 *
|
100%
|
fat: 35.38g |
| |
protein: 69.80g |
| |
carbs: 150.27g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
400 *
|
33%
|
fat: 16.08g |
| |
protein: 26.90g |
| |
carbs: 43.03g |
|
2096*
|
 1696
|
| March 2022 |
| Thu 24th: |
520 *
|
43%
|
fat: 13.91g |
| |
protein: 34.57g |
| |
carbs: 74.55g |
|
-
|
-
|
| Tue 22nd: |
440 *
|
37%
|
fat: 18.50g |
| |
protein: 33.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| Sun 6th: |
219 *
|
18%
|
fat: 4.87g |
| |
protein: 3.16g |
| |
carbs: 40.90g |
|
-
|
-
|
| Tue 1st: |
414 *
|
34%
|
fat: 13.37g |
| |
protein: 33.66g |
| |
carbs: 38.11g |
|
2063*
|
1649
|
| February 2022 |
| Tue 22nd: |
618 *
|
52%
|
fat: 19.33g |
| |
protein: 46.43g |
| |
carbs: 78.14g |
|
2108*
|
1490
|
| Mon 21st: |
925 *
|
77%
|
fat: 37.57g |
| |
protein: 61.51g |
| |
carbs: 87.56g |
|
-
|
-
|
| Fri 18th: |
870 *
|
72%
|
fat: 22.64g |
| |
protein: 41.31g |
| |
carbs: 128.89g |
|
-
|
-
|
| Thu 17th: |
617 *
|
51%
|
fat: 12.62g |
| |
protein: 58.25g |
| |
carbs: 79.26g |
|
-
|
-
|
| Wed 16th: |
632 *
|
53%
|
fat: 9.97g |
| |
protein: 41.60g |
| |
carbs: 90.04g |
|
-
|
-
|
| Tue 15th: |
960 *
|
80%
|
fat: 33.36g |
| |
protein: 82.61g |
| |
carbs: 114.28g |
|
-
|
-
|
| Mon 14th: |
365 *
|
30%
|
fat: 13.51g |
| |
protein: 10.00g |
| |
carbs: 52.24g |
|
-
|
-
|
| Sat 12th: |
465 *
|
39%
|
fat: 10.03g |
| |
protein: 24.60g |
| |
carbs: 70.09g |
|
-
|
-
|
| Thu 10th: |
445 *
|
37%
|
fat: 3.53g |
| |
protein: 11.60g |
| |
carbs: 97.09g |
|
-
|
-
|
| Wed 9th: |
1551 *
|
129%
|
fat: 57.73g |
| |
protein: 78.68g |
| |
carbs: 140.69g |
|
-
|
-
|
| Tue 8th: |
754 *
|
63%
|
fat: 29.16g |
| |
protein: 61.68g |
| |
carbs: 60.81g |
|
-
|
-
|
| Mon 7th: |
1534 *
|
128%
|
fat: 38.59g |
| |
protein: 68.53g |
| |
carbs: 190.63g |
|
-
|
-
|
| Fri 4th: |
345 *
|
29%
|
fat: 10.03g |
| |
protein: 11.10g |
| |
carbs: 62.09g |
|
-
|
-
|
