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Day 44: Daily Weight In...up 2.0lbs that's life keep a stepping 😜
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138.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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626 kcal
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Fat: 25.45g | Prot: 83.19g | Carb: 14.55g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Great Value Frozen Broccoli Florets, Pork Loin (Tenderloin). Dinner: Babybel Mini Light Cheese, Sara Lee Deli Honey Roasted Turkey Breast, Hormel Turkey Pepperoni 70% Less Fat, Almonds . Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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gaining 14.0 lb a week
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