pmcconne's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

175.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:

1330 kcal

Fat: 55.00g | Prot: 16.00g | Carb: 191.00g. Breakfast: Strawberry Jam, New York Rye Bread, Freshly Brewed Tea with Milk. Lunch: Chocolate. Dinner: 1/2 Moon Vanilla The Original, Blueberry Muffin. more...

2184 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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pmcconne's Journal, 10 January 2011

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