lilraspberries's Journal, 06 January 2011

150.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 50.80g | Prot: 47.66g | Carb: 133.00g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Brownie, Extra Butter Popcorn. more...

2086 kcal

Activities & Exercise: Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...