emmafrost's Journal, 13 January 2021

Weigh In record (no journal entry) for 13 January 2021
119.0 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2021:
723 kcal Fat: 18.22g | Prot: 24.64g | Carb: 115.59g.   Breakfast: Pummelo, Egg, Fruit Flavored Puffed Rice Cereal, Latte Coffee. more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emmafrost's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.