ocean gypsy's Journal, 13 January 2021

Weigh In record (no journal entry) for 13 January 2021
211.5 lb Lost so far: 40.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2021:
3 kcal Fat: 0.06g | Prot: 0.36g | Carb: 0.00g.   Breakfast: Brita Filtered Water, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet). more...
3006 kcal Activities & Exercise: Cooking - 20 minutes, Washing Dishes - 20 minutes, Desk Work - 6 hours, Sleeping - 5 hours and 17 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 10 hours and 18 minutes. more...
steady weight

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