Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ocean gypsy
Journal
13 Jan 21
ocean gypsy's Journal, 13 January 2021
ocean gypsy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 January 2021
211.5 lb
Lost so far:
40.5 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2021:
3 kcal
Fat: 0.06g | Prot: 0.36g | Carb: 0.00g.
Breakfast:
Brita Filtered Water, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet).
more...
3006 kcal
Activities & Exercise:
Cooking - 20 minutes, Washing Dishes - 20 minutes, Desk Work - 6 hours, Sleeping - 5 hours and 17 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 10 hours and 18 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ocean gypsy's weight history
view complete history