Weigh In record (no journal entry) for 12 January 2021
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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774 kcal
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Fat: 28.12g | Prot: 30.05g | Carb: 100.49g.
Breakfast: Milk. Dinner: Chicken Curry, Rice with Peas. Snacks/Other: Soldanza Plaintains Chips, Syrup. more...
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losing 0.0 lb a week
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Jhodieann's weight history
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