Manda sanders's Journal, 10 January 2011

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ok so i have the first week behind me and even though iv only lost 1 pound im still motivated looking back at my week i know exactly where i need improvment! so im going to work on these few things and compare! whooo hooo!!!!

197.0 lb Lost so far: 1.0 lb. Still to go: 67.0 lb. Diet followed poorly.

Diet Calendar Entry for 10 January 2011:

175 kcal

Fat: 2.00g | Prot: 4.00g | Carb: 37.00g. Breakfast: banana. Lunch: campbells chicken noodle soup. more...

losing 1.0 lb a week

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ok im confused by this site sometimes..... my beggining weight is supposed to be 198 but it has me down for 195 so it think i havnt lost any weight?????? not cool!

10 Jan 11 by member: Manda sanders


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Manda sanders's Journal, 10 January 2011

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