scrappermom96's Journal, 10 January 2011

yea i am on the right track of watching my portions. Need to find a gym to start aerobic exercise! :)

290.0 lb Lost so far: 5.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 71.66g | Prot: 89.33g | Carb: 192.30g.   Breakfast: Skim Milk, Cheerios. Lunch: Cheese Sticks, Diet Coke, Light Mayonnaise, Processed American Cheese, Original Baked Potato Chips, Lettuce, Pickles (3 Chips), Tomatoes (3 Wheels), 6" Oven Roasted Chicken Breast. Dinner: Fully Cooked Chicken Breast Seasoned for Fajitas, Flour Tortillas Soft Taco Size, Light Ranch Dressing, Finely Shredded Mild Cheddar Cheese, Classic Iceberg Salad. more...

3232 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...