mjmaxson's Journal, 11 January 2021

260.1 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 78.19g | Prot: 59.33g | Carb: 119.68g.   Breakfast: Oatmeal, Tesco Californian Raisins. Lunch: Hovis Thick White Bread, Tesco Cheese & Onion Filler. Dinner: Cook Cottage Pie. more...

3216 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...