Weigh In record (no journal entry) for 13 October 2013
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131.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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992 kcal
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Fat: 54.36g | Prot: 43.24g | Carb: 86.09g.
Breakfast: Butter Whipped (Salted) , Coffee, Bananas , Toasted White Bread . Lunch: Toasted White Bread , Cheddar Cheese, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Schwan's Lasagna Roll Ups, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Peach. more...
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gaining 3.5 lb a week
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Sharon Paitz's weight history
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