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Meeting baby boy tomorrow! Induction at 6am.
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163.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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1918 kcal
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Fat: 75.93g | Prot: 88.80g | Carb: 260.23g.
Breakfast: Jack in the Box Cheesecake, Body Fortress Quick Dissolving Protein Paks - Vanilla, Simply Nature Peanut Butter Powder, Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder. Lunch: Cream Cheese Dip, Marie Callender's Apple Crisp, Vanilla Yogurt (Lowfat). Dinner: Chevy's Fresh Mex Chile Relleno, Don Pancho Authentic Restaurant Style Tortilla Chips, Bush's Best Fat Free Refried Beans, Pictsweet Corn & Black Beans. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Grapes, Glaceau Vitamin Water Power-c Dragonfruit, General Mills Wheat Chex Cereal, Kellogg's Bran Flakes, Fiber One Original Bran Cereal, Prairie Farms Dairy Fat Free Skim Milk. more...
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losing 4.2 lb a week
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