Weigh In record (no journal entry) for 09 January 2011
|
224.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2011:
|
3923 kcal
|
Fat: 224.27g | Prot: 97.00g | Carb: 384.79g.
Breakfast: salsa, cream cheese, scramble egg. Lunch: ginger ale green tea, Provolone-Stuffed Meatballs with Fettuccine. Dinner: lettuce, tomato, salsa, apple pie, cream cheese, hint of lime, Dr. Pepper, Pepsi (12 oz), pigs in a blanket. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
breitbarthj's weight history
|