Mfeddington's Journal, 12 October 2013

207.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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847 kcal

Fat: 22.03g | Prot: 13.37g | Carb: 126.89g.   Breakfast: Betty Crocker Hershey's Turtle Brownie Mix. Lunch: Great Value 100% Pure Orange Juice From Concentrate, Betty Crocker Cheesy Scalloped Potatoes, Cooked Green String Beans (from Fresh). Snacks/Other: Blue Bell Homemade Vanilla Ice Cream, Betty Crocker Hershey's Turtle Brownie Mix. more...

2493 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 54 minutes, Sleeping - 8 hours, Resting - 15 hours and 6 minutes. more...