Weigh In record (no journal entry) for 12 October 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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1045 kcal
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Fat: 69.76g | Prot: 54.18g | Carb: 50.08g.
Breakfast: Beef Sausage Patty or Link, Cinnamon Sweet Roll Dough (with Frosting), Butter, Bisquick Biscuit, Cream (Half & Half), American Cheese, Egg. more...
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gaining 0.9 lb a week
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