|
BodyTrace
|
185.6 lb
Lost so far: 13.2 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2021:
|
1448 kcal
|
Fat: 68.14g | Prot: 67.92g | Carb: 133.58g.
Breakfast: Cuties Clementines, Coffee-Mate Original Powder Creamer. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Wal-Mart Top Sirloin Steak, Broccoli, Olive Oil. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa Mix. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|