Weigh In record (no journal entry) for 08 January 2021
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205.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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953 kcal
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Fat: 33.90g | Prot: 29.00g | Carb: 125.90g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Great Value Classic Roast Ground Coffee, Casey's Sausage Breakfast Pizza. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 2.8 lb a week
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