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One more pound down! Off to work too early this morning! Ugghh! Have a great day everyone! :)
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2009:
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1589 kcal
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Fat: 44.46g | Prot: 69.08g | Carb: 236.74g.
Breakfast: Butter, Sourdough Toast, orange juice. Lunch: Fiber One, Diet Rite Cherry Cola, Lean Pockets. Dinner: Cream Cheese, KC Masterpiece, Butter, 100% Parmesan Grated Cheese, Sour Cream, Noodles, BBQ Chicken. Snacks/Other: Skim Milk, Snackwells Devil's Food Cookie. more...
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losing 1.0 lb a week
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 Comments
"Another pound bites the dust." Way to go Bethie, you have a good day too.
13 Mar 09 by member: information
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good job!! keep up the good work!
15 Mar 09 by member: fattybgone
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