maaze12's Journal, 09 January 2011

Weigh In record (no journal entry) for 09 January 2011
135.8 lb Lost so far: 13.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2011:
2162 kcal Fat: 93.67g | Prot: 66.99g | Carb: 254.23g.   Breakfast: Egg, Cran-Grape Juice bottle, Activia Vanilla Yogurt. Lunch: Chicken Crispy Taco, Border Brownie Sundae. Dinner: Dr. Pepper, jack in the box fries, jack in the box big cheeseburget. Snacks/Other: Assorted Chocolates, Hershey's Hot Chocolate. more...
1863 kcal Activities & Exercise: Housework - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 9 hours. more...
losing 5.1 lb a week

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