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maaze12
Journal
09 Jan 11
maaze12's Journal, 09 January 2011
maaze12's Profile
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Weigh In record (no journal entry) for 09 January 2011
135.8 lb
Lost so far:
13.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2011:
2162 kcal
Fat: 93.67g | Prot: 66.99g | Carb: 254.23g.
Breakfast:
Egg, Cran-Grape Juice bottle, Activia Vanilla Yogurt.
Lunch:
Chicken Crispy Taco, Border Brownie Sundae.
Dinner:
Dr. Pepper, jack in the box fries, jack in the box big cheeseburget.
Snacks/Other:
Assorted Chocolates, Hershey's Hot Chocolate.
more...
1863 kcal
Activities & Exercise:
Housework - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 9 hours.
more...
losing 5.1 lb a week
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