mjmaxson's Journal, 07 January 2021

260.1 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 40.26g | Prot: 45.74g | Carb: 166.43g.   Breakfast: Tesco Californian Raisins, Oatmeal. Lunch: Tesco Cucumber, Tesco Cheddar Medium, Hovis Thick White Bread, Tesco Finest Crinkle Cut Lightly Sea Salted Crisps. Dinner: Kombucha, Cream of Potato Soup (Prepared with Milk). more...

3373 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...